Student Wellness - Mindfulness Meditation - Queens Campus

July 08, 2009 12:00 PM - 1:00 PM
St. Thomas More Chapel Conference Room - Queens Campus

Mindfulness Meditation: Learn a new skill for the Summer - try out meditation!

It's not what you think...
It is NOT affiliated with any particular faith.
It is NOT about sitting in any uncomfortable positions.
It does NOT require previous experience.

It is a simple form of breath mediation that can help you to focus, relax, and be more present to your life.

Students, Faculty & Staff-beginners and more experienced-are all welcome.

Join us on Wednesday this Summer. June 3, 2009 to July 29, 2009.

Date:
Wednesday, July 8, 2009

Time:
12:00PM - 1:00PM

Location:
St. Thomas More Chapel Conference Room (left after entering Main Door) - Queens Campus

More information:
Student Wellness
718-990-7537
SWell@stjohns.edu